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		<title>Good Night Yoga : A Pose-by-Pose Bedtime Story</title>
		<link>https://www.owlbooks.dk/shop/9781622034666/</link>
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		<dc:creator><![CDATA[Owl Books]]></dc:creator>
		<pubDate>Wed, 04 Oct 2023 12:54:59 +0000</pubDate>
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					<description><![CDATA[Kids love yoga-and it&#8217;s great for them, so much so that the President&#8217;s Council has added the practice to the fitness activities in the annual President&#8217;s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down&#8230;]]></description>
										<content:encoded><![CDATA[<p>Kids love yoga-and it&#8217;s great for them, so much so that the President&#8217;s Council has added the practice to the fitness activities in the annual President&#8217;s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature.</p>
<p>Moving from &#8220;Sun Breath&#8221; to &#8220;Cloud Gathering&#8221; to &#8220;Ladybug &amp; Butterfly&#8221; and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.</p>
<p>&nbsp;</p>
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