The Unworry Book


We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes.

Written with the help of a psychologist, there are links to websites for tips, advice and support too.


ISBN: 9781474950770
PubDate: 2 Jan 2019
Pages:
96

kr.98,00

In stock

Delivery: 7 - 10 Business Days
Weight 404 g
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SKU 9781474950770
Publish date January 01, 1970
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