I Am One : A Book of Action

The fifth book in Susan Verde and Peter H. Reynolds’s #1 bestselling mindfulness series One seed to start a garden, one note to start a melody, one brick to start breaking down walls: Every movement and moment of change starts with just one. From the #1 New York Times-bestselling team behind I Am Yoga, I Am Peace, I Am Human, and I Am Love comes a powerful call to action, encouraging readers to raise their voices, extend a hand, and take that one first step to start something beautiful and move toward a better world.

Includes a guided meditation and self-reflection activity.


ISBN: 9781419742385
PubDate: 15 Sep 2020
Pages:
32

Weight 296 g
Dimensions 212 × 211 × 15 mm
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