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	<title>Emotions &amp; Feelings : Worry &#8211; Owlbooks.dk</title>
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	<title>Emotions &amp; Feelings : Worry &#8211; Owlbooks.dk</title>
	<link>https://www.owlbooks.dk</link>
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	<item>
		<title>It Won&#8217;t Be Forever</title>
		<link>https://www.owlbooks.dk/shop/it-wont-be-forever/</link>
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		<dc:creator><![CDATA[Owl Books]]></dc:creator>
		<pubDate>Fri, 26 Jun 2026 12:52:04 +0000</pubDate>
				<guid isPermaLink="false">https://www.owlbooks.dk/?post_type=product&#038;p=46360</guid>

					<description><![CDATA[From the award‑winning creators of The Hare‑Shaped Hole, It Won’t Be Forever helps young children cope with separation anxiety by showing how love keeps families connected, even when they’re apart.    In the woods there lives a fox family. One of the cubs, Vixie, has a close relationship with her dad, Rey. He makes her feel safe and he&#8217;s always there for her when she feels lonely, worried or sad.    One day, Rey tells the family&#8230;]]></description>
										<content:encoded><![CDATA[<p><b>From the award‑winning creators of<span> </span><i>The Hare‑Shaped Hole, It Won’t Be Forever</i><span> </span>helps young children cope with separation anxiety by showing how love keeps families connected, even when they’re apart. </b><br />
<span> </span><br />
<span>In the woods there lives a fox family. One of the cubs, Vixie, has a close relationship with her dad, Rey. He makes her feel safe and he&#8217;s always there for her when she feels lonely, worried or sad. </span><br />
<span> </span><br />
<span>One day, Rey tells the family that he has to go away for a little while and Vixie worries. </span><b>She can’t bear to be apart from her dad! </b><br />
<span> </span><br />
<span>But Rey reassures her that he’ll be back before she knows it and gifts her a kingfisher feather as a reminder of love. He promises that as soon as he can, he’ll be back home. </span><br />
<span> </span><br />
<span>So Vixie is brave and carries on without her dad. And when she misses him lots, she looks at her feather and feels connected to Rey, even though he’s far away. </span><br />
<span> </span><br />
<span>And sooner than she knows it, her daddy comes back! And Vixie knows that missing her dad’s not unbearable, never. For she understands truly, it won’t be forever. </span><br />
<span> </span><br />
<b>Warm, lyrical text and expressive illustrations come together to create a sensitive and emotionally intelligent exploration of separation anxiety. Perfect for sharing at bedtime or during moments of transition<span> </span><i>It Won’t Be Forever</i><span> </span>offers young readers reassurance that difficult feelings are natural, absence does not mean loss and love always brings us back together. </b></p>
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		<item>
		<title>Bear Worries</title>
		<link>https://www.owlbooks.dk/shop/bear-worries/</link>
					<comments>https://www.owlbooks.dk/shop/bear-worries/#respond</comments>
		
		<dc:creator><![CDATA[Owl Books]]></dc:creator>
		<pubDate>Tue, 03 Mar 2026 11:51:08 +0000</pubDate>
				<guid isPermaLink="false">https://www.owlbooks.dk/?post_type=product&#038;p=42207</guid>

					<description><![CDATA[This companion title to Natalia Shaloshvili’s award-winning book Bear is a funny and comforting take on how to cope with constant worrying. With a little help from his friend Duck, Bear finds that even when his biggest (cookie-related!) worries do come true, it’s not the end of the world.   At first, Bear is happily munching his cookie, until a thought creeps in: what if it’s the last cookie? When this turns out to be true, he sets off&#8230;]]></description>
										<content:encoded><![CDATA[<p><b>This companion title to Natalia Shaloshvili’s award-winning book<span> </span><i>Bear</i><span> </span>is a funny and comforting take on how to cope with constant worrying. With a little help from his friend Duck, Bear finds that even when his biggest (cookie-related!) worries do come true, it’s not the end of the world.  </b></p>
<p><span>At first, Bear is happily munching his cookie, until a thought creeps in: </span><i>what if it’s the last cookie?</i><span> When this turns out to be true, he sets off for the shops – and his worries mount and mount. He worries about missing the bus . . . and it leaves without him. He worries he’ll get lost . . . and gets lost. By the time he finds the cookie queue, he’s at the very back; and his worst worry comes true. The very last cookie goes . . . to Duck! </span></p>
<p><span>But just when Bear thinks his worst fears have been realised, Duck gently shows him that worries don’t have to end in disaster. By sharing his cookie and reminding Bear that ‘what ifs’ can lead to happy endings too, Duck helps his friend see that things often turn out better than expected. </span></p>
<p><span>Complete with Natalia Shaloshvili’s expressive, playful illustrations and a story that balances humour with warmth, </span><i>Bear Worries</i><span> captures the familiar experience of children (and adults) whose imaginations run away with them. Both entertaining and reassuring, this picture book is the perfect springboard for conversations about anxiety, resilience and friendship. </span></p>
<p><b>Whether shared at storytime, used in classrooms or given as a thoughtful gift,<span> </span><i>Bear Worries</i><span> </span>is an essential addition to every child’s bookshelf. It offers the reminder that no worry is too big when faced together. </b></p>
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		<item>
		<title>Feel Your Happy</title>
		<link>https://www.owlbooks.dk/shop/feel-your-happy/</link>
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		<dc:creator><![CDATA[Owl Books]]></dc:creator>
		<pubDate>Sat, 04 Oct 2025 14:13:32 +0000</pubDate>
				<guid isPermaLink="false">https://www.owlbooks.dk/?post_type=product&#038;p=36650</guid>

					<description><![CDATA[&#8220;A stand-out book.&#8221; ZOE SUGG A joyful celebration of the senses and how to cope with sensory overload, from the much-loved creator of The Happy News Every day there are new things to explore. All around us there is lots to see, hear, smell, touch and taste. But sometimes it can feel overwhelming – like everything is TOO MUCH. Everyone feels this way sometimes, but with a little help from Sloth and the people you&#8230;]]></description>
										<content:encoded><![CDATA[<blockquote><p>&#8220;<em>A stand-out book.</em>&#8221; ZOE SUGG</p></blockquote>
<p>A joyful celebration of the senses and how to cope with sensory overload, from the much-loved creator of The Happy News</p>
<p>Every day there are new things to explore. All around us there is lots to see, hear, smell, touch and taste. But sometimes it can feel overwhelming – like everything is TOO MUCH.</p>
<p>Everyone feels this way sometimes, but with a little help from Sloth and the people you love, there is always a way to FEEL YOUR HAPPY!</p>
<p>Full of joyful illustrations and practical ideas, this is an accessible and friendly celebration of the senses &#8211; and how to manage sensory overload.</p>
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		<item>
		<title>Oak, the Littlest Leaf Girl</title>
		<link>https://www.owlbooks.dk/shop/oak-the-littlest-leaf-girl/</link>
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		<dc:creator><![CDATA[Owl Books]]></dc:creator>
		<pubDate>Thu, 18 Sep 2025 13:41:11 +0000</pubDate>
				<guid isPermaLink="false">https://www.owlbooks.dk/?post_type=product&#038;p=36408</guid>

					<description><![CDATA[An enchanting story from the creator of Ella’s Night Lights and Lily the Pond Mermaid about facing change, learning to voice difficult emotions and taking a leap into the unknown. Oak is a mythical little leaf girl who lives with her leaf parents on the branch of an ancient oak tree. She loves nothing more than exploring and playing with the creatures and insects of her tree world. But as the weather shifts and the&#8230;]]></description>
										<content:encoded><![CDATA[<p>An enchanting story from the creator of Ella’s Night Lights and Lily the Pond Mermaid about facing change, learning to voice difficult emotions and taking a leap into the unknown. Oak is a mythical little leaf girl who lives with her leaf parents on the branch of an ancient oak tree. She loves nothing more than exploring and playing with the creatures and insects of her tree world.</p>
<p>But as the weather shifts and the slow season begins, Oak realizes that she and her family must leave the tree. It is time for them to float down to the ground where they can nestle into their winter acorn home, and see out the cold until spring returns once more. But Oak refuses to move &#8211; she doesn&#8217;t understand why they have to go and she&#8217;s afraid of what&#8217;s next.</p>
<p>Why does change feel so hard?</p>
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		<item>
		<title>What&#8217;s Worrying You?</title>
		<link>https://www.owlbooks.dk/shop/whats-worrying-you-2/</link>
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		<dc:creator><![CDATA[Owl Books]]></dc:creator>
		<pubDate>Fri, 29 Aug 2025 12:06:25 +0000</pubDate>
				<guid isPermaLink="false">https://www.owlbooks.dk/?post_type=product&#038;p=35718</guid>

					<description><![CDATA[What&#8217;s Worrying You? is a book all about helping children understand their worries, and what to do when they feel overwhelmed by their thoughts and feelings. We all have worries now and then, but sometimes worries can feel like they&#8217;re getting bigger and bigger, like you can&#8217;t control them anymore. What do you do then? Each page takes the child step-by-step through different worry scenarios, such as falling out with a friend, getting in trouble&#8230;]]></description>
										<content:encoded><![CDATA[<p>What&#8217;s Worrying You? is a book all about helping children understand their worries, and what to do when they feel overwhelmed by their thoughts and feelings. We all have worries now and then, but sometimes worries can feel like they&#8217;re getting bigger and bigger, like you can&#8217;t control them anymore. What do you do then?</p>
<p>Each page takes the child step-by-step through different worry scenarios, such as falling out with a friend, getting in trouble at school, or feeling like no one is listening.</p>
<p>It talks about how they might feel, what they might think, and what could help them to ease the anxiety. With fun and lively illustrations from Sarah Jennings, gentle guidance on developing emotional literacy, and simple advice for tackling problems they might face, What&#8217;s Worrying You? is the perfect book for helping children deal with those trickier feelings and gain confidence in the world around them. There are also notes at the back of the book for parents and carers for helping children talk about worries, as well as a useful &#8216;Feelings Glossary&#8217;.</p>
<p>Let’s Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.</p>
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		<item>
		<title>Very First Questions and Answers: Why do I (sometimes) worry?</title>
		<link>https://www.owlbooks.dk/shop/very-first-questions-and-answers-why-do-i-sometimes-worry/</link>
					<comments>https://www.owlbooks.dk/shop/very-first-questions-and-answers-why-do-i-sometimes-worry/#respond</comments>
		
		<dc:creator><![CDATA[Owl Books]]></dc:creator>
		<pubDate>Sun, 29 Jun 2025 12:24:49 +0000</pubDate>
				<guid isPermaLink="false">https://www.owlbooks.dk/?post_type=product&#038;p=35131</guid>

					<description><![CDATA[Monsters under the bed, leaping dogs, noisy hand dryers, going to a party, being alone&#8230; We all feel worried sometimes, but where do our worries come from? Are they ever useful? And what can we do about them? This gentle and reassuring flap book provides plenty to talk about, as well as some top tips on how to deal with our worries.]]></description>
										<content:encoded><![CDATA[<p>Monsters under the bed, leaping dogs, noisy hand dryers, going to a party, being alone&#8230; We all feel worried sometimes, but where do our worries come from? Are they ever useful? And what can we do about them? This gentle and reassuring flap book provides plenty to talk about, as well as some top tips on how to deal with our worries.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>What to Do When You Worry Too Much : A Kid’s Guide to Overcoming Anxiety</title>
		<link>https://www.owlbooks.dk/shop/what-to-do-when-you-worry-too-much-a-kids-guide-to-overcoming-anxiety/</link>
					<comments>https://www.owlbooks.dk/shop/what-to-do-when-you-worry-too-much-a-kids-guide-to-overcoming-anxiety/#respond</comments>
		
		<dc:creator><![CDATA[Owl Books]]></dc:creator>
		<pubDate>Thu, 12 Dec 2024 20:50:07 +0000</pubDate>
				<guid isPermaLink="false">https://www.owlbooks.dk/?post_type=product&#038;p=33710</guid>

					<description><![CDATA[Gold NAPPA Winner (National Parenting Publications Awards) What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Did you know that worries are like tomatoes? No, you can&#8217;t eat them, but you can make them grow, simply by paying attention to them. If your worries have grown so big that they bother you almost every day, this book is for you.&#8230;]]></description>
										<content:encoded><![CDATA[<p>Gold NAPPA Winner (National Parenting Publications Awards) What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Did you know that worries are like tomatoes? No, you can&#8217;t eat them, but you can make them grow, simply by paying attention to them. If your worries have grown so big that they bother you almost every day, this book is for you.</p>
<p>Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.</p>
<p>Includes a note to parents by psychologist and author Dawn Huebner, PhD.</p>
<p>Note to Parents:If you are the parent or caregiver of an anxious child, you know what it feels like to be held hostage. So does your child.</p>
<p>Children who worry too much are held captive by their fears. They go to great lengths to avoid frightening situations, and ask the same anxiety-based questions over and over again. Yet the answers give them virtually no relief.</p>
<p>Parents and caregivers find themselves spending huge amounts of time reassuring, coaxing, accommodating, and doing whatever else they can think of to minimize their child’s distress. But it doesn’t work. The anxiety remains in control.</p>
<p>As you have undoubtedly discovered, simply telling an anxious child to stop worrying doesn’t help at all. Nor does applying adult logic, or allowing your child to avoid feared situations, or offering reassurance every time the fears are expressed. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns.</p>
<p>Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.</p>
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		<item>
		<title>Breathe Like a Bear: First Day of School Worries : A Story with a Calming Mantra and Mindful Prompts</title>
		<link>https://www.owlbooks.dk/shop/breathe-like-a-bear-first-day-of-school-worries-a-story-with-a-calming-mantra-and-mindful-prompts/</link>
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		<dc:creator><![CDATA[Owl Books]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 14:20:29 +0000</pubDate>
				<guid isPermaLink="false">https://www.owlbooks.dk/?post_type=product&#038;p=31485</guid>

					<description><![CDATA[A companion picture book to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates! Bear can&#8217;t wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness. Introducing&#8230;]]></description>
										<content:encoded><![CDATA[<p>A companion picture book to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates!</p>
<p>Bear can&#8217;t wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness.</p>
<p>Introducing a mantra for first-day—and any-day—worries, Breathe Like a Bear: First-Day-of-School Worries uses an easy-to-follow breathing exercise, mindful prompts, and a soothing mantra that will help kids navigate their anxiety long after the final page. This prescriptive and teachable picture book is an invaluable tool for every child&#8217;s early social-emotional education.</p>
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		<item>
		<title>This Makes Me Anxious: First Day of School</title>
		<link>https://www.owlbooks.dk/shop/this-makes-me-anxious-first-day-of-school/</link>
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		<dc:creator><![CDATA[Owl Books]]></dc:creator>
		<pubDate>Wed, 07 Aug 2024 13:55:00 +0000</pubDate>
				<guid isPermaLink="false">https://www.owlbooks.dk/?post_type=product&#038;p=31481</guid>

					<description><![CDATA[Get ready to conquer those back-to-school jitters with this exciting new Dealing with Feelings beginner book! This Step 2 reader is perfect for kids who recognize familiar sight words and are working on sounding out new ones! It&#8217;s natural for children to feel anxious about the first day of school, just like the kid in this story. Her chest feels as tight as her old sneakers since there is so much to do to prepare.&#8230;]]></description>
										<content:encoded><![CDATA[<p>Get ready to conquer those back-to-school jitters with this exciting new Dealing with Feelings beginner book! This Step 2 reader is perfect for kids who recognize familiar sight words and are working on sounding out new ones!</p>
<p>It&#8217;s natural for children to feel anxious about the first day of school, just like the kid in this story. Her chest feels as tight as her old sneakers since there is so much to do to prepare. Good thing she is not alone! Many people are there to help her feel more comfortable so she can have the best first day! Learning how to voice your feelings and count on others, like your family and teachers is an important skill that can help all children.</p>
<p>The Dealing with Feelings series of early readers is designed to give voice to what&#8217;s brewing inside. Through short, simple text and repetitive observational phrases, children will learn to name their emotions as they learn to read!</p>
<p>Step 2 Readers use basic vocabulary and short sentences to tell simple stories, for children who recognize familiar words and can sound out new words with help.</p>
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		<item>
		<title>The Worrysaurus</title>
		<link>https://www.owlbooks.dk/shop/the-worrysaurus/</link>
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		<dc:creator><![CDATA[Owl Books]]></dc:creator>
		<pubDate>Wed, 23 Aug 2023 13:23:58 +0000</pubDate>
				<guid isPermaLink="false">https://www.owlbooks.dk/?post_type=product&#038;p=13125</guid>

					<description><![CDATA[A fun and reassuring tale about dealing with worries from the author of the bestselling The Lion Inside. It&#8217;s a beautiful day and Worrysaurus has planned a special picnic. But it isn&#8217;t long before a small butterfly of worry starts fluttering in his tummy . . . What if he hasn&#8217;t brought enough to eat? What if he gets lost in the jungle? What if he trips and falls? What if it rains?! Can Worrysaurus&#8230;]]></description>
										<content:encoded><![CDATA[<p><span>A fun and reassuring tale about dealing with worries from the author of the bestselling The Lion Inside. It&#8217;s a beautiful day and Worrysaurus has planned a special picnic. But it isn&#8217;t long before a small butterfly of worry starts fluttering in his tummy . </span><span>. . </span></p>
<p style="padding-left: 40px;"><em>What if he hasn&#8217;t brought enough to eat?</em></p>
<p style="padding-left: 40px;"><em>What if he gets lost in the jungle?</em></p>
<p style="padding-left: 40px;"><em>What if he trips and falls?</em></p>
<p style="padding-left: 40px;"><em>What if it rains?!</em></p>
<p><span>Can Worrysaurus find a way to chase his fears away and have fun?</span></p>
<p><span>The perfect book to help every anxious little dinosaur let go of their fears and feel happy in the moment.</span></p>
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